HEY THERE, new friend.
And now I'm here to help you do the same.
My work is about helping you shake off the doubt, move out stuck energy, and reconnect with that unshakable, powerful, creative force that’s been there all along.
Through Soul Inspirit, I blend movement, meditation, and creative expression to help you clear energetic blocks, tap into your intuition, and embody your most authentic self.
I’m a certified RYT-500 yoga instructor, spiritual medium, and Reiki II practitioner with over 12 years of experience teaching yoga, fitness, and movement. But honestly? My path has always been more of a colorful swirl than a straight line.
I’ve been a teacher, traveler, fitness coach, and forever artist. I hold degrees in Social Work, Spanish, and Education, and I’ve taught everything from public school special education to art — always blending my love of learning, creativity, and deep human connection. Over the years, I’ve woven together my passion for embodied movement, spiritual practice, and creative expression into what’s now become Soul Inspirit.
My workshops and courses aren’t about thinking your way to clarity — they’re about experiencing it. We shift energy in real time, through your body, through your breath, and through creative expression. It’s about integrating these shifts into your daily life so the transformation actually sticks. Whether we’re on the mat, in meditation, or moving through art, this is a space to explore, release, and grow. It’s not about perfection — it’s about showing up and letting the process unfold.
Today, I help women reconnect with their bodies, access their intuition, and express what’s been buried — all through a method that feels grounded, freeing, and deeply transformative.
Taurus Sun + Moon, Leo rising–basically I like pretty things, snacks, and a spotlight.
My sun/moon/rising signs
Coffee’s the staple , but I love a good matcha, chai, or simple tea — I’m typically double fisting multiple bevs
Coffee order / tea ritual
I have moved, meditated, and created.
I’m most myself when…
Dragonfly
Spirit guide animal
Ocean by John Butler Trio
A song that moves my soul
A few things I beleive
Embodied healing isn’t about chasing perfect outcomes — it’s about letting the process unfold with intention, ease, and a little rebellious joy.
A few things I beleive
When we align with our highest self, we uplift and expand the world around us.
A few things I beleive
True healing happens with movement, introspection, art, and laughter.
A few things I beleive
You have a siren song waiting to be unleashed.
A few things I beleive
The key to your deepest healing isn't about fixing yourself—but about remembering who you already are.
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Looking for support that meets you exactly where you are?
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Unlock creative freedom and embodied healing.
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A deep dive into clarity, connection, and intuitive insight
You Don’t Need to Do More—You Just Need to listen within
When the world feels heavy and your inner voice gets drowned out, our emails are a gentle nudge back home. They're a space to exhale—filled with soulful insights, grounded practices, and the kind of truth that doesn’t ask you to hustle, but to heal.
YES, I'M IN!