Join me in raising the collective vibration by unlocking the most authentic version of yourself.
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JOIN THE MOVEMENT
Support that meets you exactly where you are
Unlock creative freedom and embodied healing.
deep dive into clarity, connection, and intuitive insight
HEY THERE!
My work isn’t about surface-level self-care; it’s about deep, embodied transformation. Through movement, meditation, and creative expression, I guide you back to the clarity, confidence, and intuition that have always been yours.
The last step is creating without inhibition. Whether with just paper and pencil or canvas and paints, you RELEASE whatever emotions have moved through you and use the experience as information to your artwork. Guidance is provided to help release what is needed. This artwork serves as a tangible piece of your transformation.
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You are guided through a meditation/visualization to discover where this emotion was physically stored and recall the experience associated with it. The negative emotions that created the emotional block within you are then separated from the memory. You keep the memory and wisdom from it and move forward EMPOWERED from the healing.
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You begin with movement to stimulate energy flow within your body. Through yoga-based postures, energetic knots stored from experiences and trauma are broken up.
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overheard:
At the start of the Soul Inspirit 8-week transformation, I felt like a spinning top, balancing everyone else’s energy while mine was depleted. And I had no idea how much trauma I had buried in my body until this experience. Week by week, through each lesson, every group call, meditation, artistic prompt, and movement practice, guided intentionally by Summer, I accessed another part of myself that needed to be seen and felt. Now in Week 6, I feel more grounded and aligned. My chakras feel illuminated and full. And when life happens (because it always does), I can feel the shift in my energy… and I actually know what to do with it.
— Illiah
ground • connect • expand
Get connected
Join me in a space where movement, creativity, and those ‘holy shit, that landed’ kind of insights meet. Inside, you’ll receive sacred reminders, grounding rituals, and empowering real-talk to keep you rooted, connected, and fully expressed.
I’m In for the Healing + Real Talk
You Don’t Need to Do More—You Just Need to listen within
When the world feels heavy and your inner voice gets drowned out, our emails are a gentle nudge back home. They're a space to exhale—filled with soulful insights, grounded practices, and the kind of truth that doesn’t ask you to hustle, but to heal.
YES, I'M IN!